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| JanCode | : | 9780230767768 |
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[ ваш заказ * отмена не возможно. товар ]:2 неделя ~4 неделя . доставка ( тот, кто спешит пожалуйста воздержитесь.) | [книга@. информация ]192 страница 130*178mm язык :English страна : Англия 290g ISBN:9780230767768 | [книга@. содержание ]A look at how and why exercise affects the way we think and feel It can often seem as though existence is split in two: body and mind flesh and spirit moving and thinking. In the office or at study we are 'mind workers' with superfluous bodies. In the gym we stretch run and lift but our minds are idle. Damon Young challenges this idea revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy he uncovers the pleasures virtues and big ideas of fitness. By exercising intelligently we are committing to wholeness: enjoying and enhancing our full humanity.One in the new series of books from The School of Life launc |
