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| JanCode | : | 9780230771710 |
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[ ваш заказ * отмена не возможно. товар ]:2 неделя ~4 неделя . доставка ( тот, кто спешит пожалуйста воздержитесь.) | [книга@. информация ]152 страница 130*175mm язык :English страна : Англия 159g ISBN:9780230771710 | [книга@. содержание ]How to understand the role the past plays in your present and live a fulfilling emotionally healthy life. Happiness is a loaded term that means different things to different people. To some it might mean life satisfaction to others a fleeting moment of joy. Rather than seeking to be happy Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness a strong sense of self fluid relationships authenticity and playfulness in our approach to life - he offers strategies for optimizing each characteristic to live more fulfilling lives. Helping us to understand the impact our emotional baggage has on our daily interactions he r |
